Awesome Abs

There’s a lot of debate in the fitness community about whether targeting certain body parts for improvement is possible. While we do agree that an overall approach to fitness and toning is the most beneficial, exercises to build strength in your core most certainly have merit.

In that spirit, here is a great video from our friends at Shape with some easy ab exercises to help you target your tummy. Try them out and let us know in the comments how they worked for you!